1:1 Personalized program

Work Directly With Jacob Cooke

Searching for more a comprehensive approach? You can access direct 1:1 support with Jacob Cooke to assess your unique health goals and develop a personalized roadmap.

Looking to go deeper into your functional wellness and work one-on-one with an experienced guide?

Work directly with Jacob to explore the underlying patterns that may be influencing how you feel and function. Receive personalized guidance on nutrition, lifestyle, environmental factors, and targeted support strategies.

What's Included?

Every aspect of the program is tailored to the individual. No two people are the same, and the support you receive reflects that.

Comprehensive Wellness Assessment

An in-depth review of your personal history, lifestyle, and environmental context to build a clear picture of where you are and where you want to go

Personalized Support Protocol

A customized approach to nutritional and lifestyle support, designed around your individual needs and current capacity

Functional Lab Guidance

Guidance on which functional assessments may offer the most useful information for your situation

Environmental Awareness Support

Practical education on how to identify and reduce common environmental inputs that may be placing unnecessary demands on the body

Nutrition & Lifestyle Guidance

Personalized food and lifestyle recommendations based on your individual profile and the areas you want to support

Ongoing Support & Check-Ins

Regular check-ins, protocol refinements, and direct access to Jacob for questions throughout the program

If you’ve explored other approaches and still feel like you haven’t found the right fit, that’s a common experience.


It means the approach didn't address the specific combination of burdens affecting your body. Our comprehensive testing identifies YOUR unique toxic load so we can create a protocol that actually matches what YOUR body needs—not a generic protocol that works for some people but not others.

Frequently Asked Questions

Most individuals work with Jacob for 3–6 months initially, with the option to continue based on their goals and how the process is unfolding. Functional wellness is a process and the timeline varies from person to person.

All sessions are conducted virtually via video call. This makes it possible to work with Jacob from anywhere, and the level of attention and support remains consistent regardless of location.

While not mandatory, functional lab assessments are a valuable part of the process. Jacob will review your background and goals to help identify which assessments may offer the most useful information for your situation.for your situation. All lab tests include a 1-on-1 education session.

Investment varies based on program length and the services involved. Payment plans are available to make the program accessible.

Due to the personalized nature of this work, availability is limited. Scheduling a Discovery Call is the best way to find out about current availability.

Book Your Complimentary Discovery Call

Schedule a complimentary 20-minute call to discuss your goals and explore whether this approach is a good fit for where you are right now.